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Latest News in 'Vibration Plate Trainers'

  • How To Perform Vibration Plate Exercises

    18/05/2012 Vibrating exercise machines claim to provide massage, strength toning, improved circulation and weightless. The vibrating plate creates an unstable environment that causes... Read More

  • Paralysed Claire Lomas Completes Marathon

    11/05/2012 Completing a marathon is a remarkable challenge for anyone! But to do it paralysed from the waist down like Claire Lomas is truly remarkable.Claire became paralysed after a... Read More

  • All You Need To Know About Vibration Plates

    23/04/2012 A Vibration plate is a machine that gives the body's muscles a high-speed workout, vibrations stimulate the muscles to contract and relax. On average they contract about once... Read More

  • Unstoppable Energy

    30/03/2012 Winter is over AT LAST! so put a spring in your step with these energy boosting tips!1. Never skip breakfast. Break the word itself down "to break a fast" and your body can't... Read More