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Elliptical Cross Trainers are ideal if you are looking for a low impact way of exercising your upper body, arms and legs at the same time. Providing an all-over cardio-vascular workout an Elliptical Cross Trainer not only tones your body but by rapidly burning calories can aid weight loss when used in conjunction with a calorie controlled diet.
Orbus Leisure have a comprehensive range of carefully selected Elliptical Cross Trainers with advanced features including the latest touch-screen technology. And don't forget that we offer FREE UK mainland delivery on much of our range.
An Elliptical Cross Trainer will provide you with many benefits as well as an extremely versatile workout. Whether you consider yourself a beginner or a professional athlete, adding an Elliptical Cross Trainer into your workout routine can help provide great results.
The Elliptical Trainer provides a full body workout, without putting any stress on joints. This aerobic workout challenges the cardio and pulmonary systems, helping strengthen the heart and lungs, helps you to lose abdominal fat and lowers the risk of heart disease, diabetes, cancer and general metabolic disease.
The cross trainers work by allowing the user to step into gliders, as the user pushes forward, the gliders make an elliptical motion, and most machines come with moving handlebars so users can also get an upper body workout as well as tone and strengthen their legs. The core is also engaged as it keeps the body balanced within the glider pedals.
Because the user's legs never leave the gliders, they don't experience the wear and tear on joint that activities such as running can create. This makes the elliptical cross trainer perfect for older adults who suffer from joint aches and pains, as well as athletes recovering from injury.
For homeowners with restricted space and funds, purchasing an elliptical cross trainer might be the most practical option for a good in-home cardio workout. Cross trainers can be set up in any room of a home, and can be easily positioned so that the user can work out whilst watching television or listen to music whilst getting a great quality workout.
Easy To Use
One of the main benefits is that these machines are one of simplest pieces of cardio equipment to use. Exercisers simply put their feet into the pedals, grab the handles and start pushing their legs forward. The machine will then automatically begin gliding.
Orbus leisure have a range of cross trainers that allow a user to choose from a pre-set workout programs, so they can keep record of how many calories they've burned Seeing the calorie counter go up can be the best encouragement to keep pedalling.
Some can even measure heart rate, this can encourage you to push yourself (but not too hard) which is another added benefit!
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