CF1250 Vibration Plate - Everyone at our centre just loves them. They are the most popular machines by far...
21/12/2011 Are you trying to live a little healthier right now, yet still feel sluggish and unsure of what to do to get that spring back in your step? If you feel like you need a little... Read More
02/12/2011 Do you know that Negative Ions do lots of fantastic things for us? Well, they do! Negative ions surround us. In fact, nature tries to give us as much negative ions as... Read More
12/09/2011 Getting your breathing right can actually be the hardest part of any exercise routine. And if you are struggling to breathe then you are more likely to quit. Here are a... Read More