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Health, Leisure, Fitness and Wellbeing Exhibition Calendar 2012/2013

 

The next few months see a great wealth of exhibitions showcasing the health and fitness industry. Here are some of the highlights, with links to the relevant sites.

LEISURE INDUSTRY WEEK, 2012

18-20th September 2012, NEC Birmingham

Leisure Industry Week (LIW) has become the largest UK leisure exhibition dedicated to the whole leisure industry sector.

Highlighting the latest fitness equipment to indoor play, membership retention through to healthy eating, LIW covers all areas.

THE OLYMPIA BEAUTY SHOW 2012

23rd – 24th September 2012, Olympia, London

Representing over 400 brands from all areas of the beauty industry, exhibiting the latest products and collections for 2012/2013.

MIND BODY SOUL EXPERIENCE 2012

28th – 30th September 2012, Olympia, London

With TaiChi, Belly Dancing, Pilates, Zumba, Yoga and Salsa all represented in an eclectic collection of complementary health, spiritual awareness and personal development. The event aims are to visitors develop a healthy mind, body and soul.

THE GOOD HEALTH SHOW 2012

20th – 21st October 2012, NEC, Birmingham

A fantastic weekend of wellbeing, health, fitness. Get advice to help you feel better, look better and live better.

THE YOGA SHOW 2012

26th – 28th October 2012, Olympia, London

This exhibition offers a total yoga experience, with demonstrations, products and lectures. You can find everything you will need for yoga & pilates practice together with inspirational products for a healthy lifestyle.

THE 50+ SHOW 2013

1st – 2nd March 2013, Manchester Central

This age group is discovering new lifestyles and is seeking new ways to stay healthy, lively and well informed. Exhibitors with an interest in ‘mature’ markets come together under one roof.

THE VITALITY SHOW 2012

21st – 24th March 2013, Earls Court, London

Vitality Show is the UK’s largest health, beauty, fitness and well-being event for women, with free fitness and yoga classes, free food and health advice, demonstrations and classes. Learn how to get fit and stay in shape.

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Power Energy Balance Bands from Orbus Leisure

Are you trying to live a little healthier right now, yet still feel sluggish and unsure of what to do to get that spring back in your step? If you feel like you need a little “pick me up” but don’t want to pollute your body with sugary drinks or herbal medication then you really ought to consider buying a Balance Band.

Balance Bands are fairly simple little bracelets, but hidden beneath their surface they contain a powerful secret – Negative Ions. Negative ions surround us; they are part of our physical makeup and can be found throughout nature. Consider negative ions as Mother Nature’s way of giving us a little boost.

Through scientific research, the developers of Balance Bands have concluded that negative ions are beneficial to the human body and they help us to maintain our health and overall wellbeing.  The band is designed to emit negative ions continuously and all the user needs to do is wear than band around their wrist.

The health benefits to be gained from wearing a balance band are incredible, with negative ions said to be capable of:

  • Revitalising metabolism
  • Enhancing the immune system
  • Stabilising blood pressure and improve circulation
  • Increase alkalinity in the blood
  • Reducing pulse rate

If you want to give your health a boost for 2012 then give the Power Energy Balance Bands a try. Orbus Leisure are exclusive stockists in the UK, so make sure you accept no imitations!

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Negative Ions Give You Positive Vibes!

Do you know that Negative Ions do lots of fantastic things for us? Well, they do!

Negative ions surround us. In fact, nature tries to give us as much negative ions as possible. In fact, plants for instance give off negative ions all the time. Its Mother Nature’s way of helping us feel bright, alive and energetic.

It’s not just in the air, as science has now proved that negative ions are beneficial to human body, and can improve health & wellbeing. Negative ions produce biochemical reactions to boost our energy and counteract the effects of harmful Positive ions in our environment.

They really can support our Wellbeing, giving us More Power, More Balance and More Energy, for a stronger, happier you!

You will have seen famous celebrities, sport stars and athletes raving about the effects of balance bands. In fact, the world watch as a besotted Fatima Whitbread was overwhelmed when Peter Andre gave her a balance band on this years ‘I’m A Celebrity’.

Now, Orbus Leisure has become the sole licenced UK distributor of the original Power Energy Balance Band range. The bands are made from high quality, flexible silicon rubber and use the power of natural minerals, such as Tourmaline and Germanium; which release Negative ions, alpha waves & far infrared rays slowly, consistently and naturally.

These minerals are infused into every Power Energy Balance Band, bringing good negative ions even closer to you!

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Breathing Easy

Getting your breathing right can actually be the hardest part of any exercise routine. And if you are struggling to breathe then you are more likely to quit. Here are a couple of things to consider when exercising in order to get your breathing right…

Stay Relaxed

It is really important that you remain relaxed throughout your workout. Take a moment to focus on your breathing and perhaps try specific activities such as yoga or pilates that train you to breathe more effectively. Keep your mind occupied as you breathe throughout the workout by imaging scenarios, like you are running in a race or watching yourself swim.

Stay Fit

You need to do more exercise to improve your overall conditioning. Keep at it and eventually you will find that breathing comes much easier. Mix up your workouts so you get the greatest benefit, so switch from weights to cardio vascular exercise on the cross trainer or treadmill and vice versa.

Increase your Lung Capacity

You can increase your lung capacity by holding your breath over and over again. It really is as simple as sitting at the dinner table and holding your breath for a period of time. Challenge yourself to hold it for longer the next time. As with exercise, if you keep practicing this your lung capacity will increase.

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