Cross Trainers | Vibration Plates | Treadmills

Latest Health and Fitness News from Orbus Leisure

Sport Relief 2012

26/01/2012 So Sport Relief is on the horizon, so what other great opportunity do you need to do a spot of fund raising as well as keeping fit? Sainsbury's sport relief events take... Read More
Treadmills Vs Elliptical CrossTrainers

24/01/2012 Treadmills and Elliptical cross trainers are the probably the two most popular pieces of home gym equipment and are great for full body workouts and aerobic exercise.... Read More
10 Minute Workouts

19/01/2012 Adults are advised to undergo 150 minutes of moderate workout every week. This sounds like a large amount of time and for busy parents it was seem like an impossible and... Read More
Finding The Time To Exercise

16/01/2012 We all love having time off over Christmas and New Year, and we can see this an opportunity for a new start, perhaps your New Year’s resolution was to lose weight or get... Read More

Vibration Plates: Gold Standard

13/01/2012 The 2012 Olympics have committed themselves to promote good health and well being of the UK’s population. One area that they have studies is Vibration Plate Training,... Read More
Shape-Up now in time for Summer

09/01/2012 Let us guess... losing weight made it onto your list of New Year Resolutions. But has your resolve already faded? If you want to shape up in time for summer (and let’s face... Read More
What’s Your New Year’s Resolution?

06/01/2012 New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want... Read More
Dancing on Ice Stars Give Balance Bands the Thumbs Up

03/01/2012 Power Energy Balance Bands are the latest craze to snowball into the hit series Dancing on Ice this year! Many of the world’s elite athletes have been spotted wearing... Read More

Cross Trainers and Measuring Your Heart Rate

30/12/2011 Using your cross trainer and measuring your heart rate could sounds like a daunting and off putting process, but it really isn’t. Here are a few tips on how to measure your... Read More
The Benefits of Weightloss - You can do it!

27/12/2011 Firstly to lose weight essentially you need to take in fewer calories. You can do this by creating a healthy eating plan and a plan for regular physical activity.... Read More
Orbus Leisure – Did You Spot Us On TV?

23/12/2011 We made our TV debut this week, did you spot us? Our Fitness Equipment featured in The Jeremy Kyle Show’s 5 Days of Christmas Event, where we donated a Treadmill to one... Read More
Exercising For Weightloss

23/12/2011 Are you looking for a way to lose weight? Chances are that you have tried every diet in the book only to fail. The truth is, losing weight requires more than just... Read More