• Vibration Plate Trainers Vibration Plate Trainers
  • Elliptical Cross Trainers Elliptical Cross Trainers
  • Treadmills Treadmills
  • Balance Bands Balance Bands
  • Exercise Bikes Exercise Bikes
  • Rowing Machines Rowing Machines
  • Weight Training Weight Training
  • Yoga Yoga
  • Heart Rate Monitors Heart Rate Monitors

Latest Health and Fitness News from Orbus Leisure

  • Resistance Training For Beginners

    01/05/2012 The point behind resistance training increases muscle strength by pitting muscles against a weight, such as a dumbbell, or other types of resistance for example, a cross... Read More

  • All You Need To Know About Vibration Plates

    23/04/2012 A Vibration plate is a machine that gives the body's muscles a high-speed workout,  vibrations stimulate the muscles to contract and relax. On average they contract about... Read More

  • How To Get The Best From Your Cross Trainer

    27/04/2012 The elliptical cross trainer is a hybrid of a treadmill and an exercise bike, and was first introduced to the world of fitness in the nineties. The unique thin about the... Read More

  • London 2012 Marathon

    20/04/2012 The City of London introduced its first ever marathon after former champion Chris Brasher returned from the New York marathon feeling exhilarated and inspired and wanted to... Read More

  • Can Using An Exercise Bike Make You Smarter?

    17/04/2012 When you think of exercise, the first things that probably spring to mind are different ways to tone your body and ways in which you can slim down to lose excess weight.... Read More

  • Orbus Leisure Now on Facebook

    16/04/2012 Love fitness equipment, exercising and socialising? We do, so why don’t you join us on our new Facebook Page. Our team are always getting enquiries and feedback from... Read More

  • Is A Cross Trainer Right For You?

    13/04/2012 Cross trainers, along with treadmills and exercise bikes are one of the most popular pieces of fitness equipment that people purchase for weight loss and improved fitness.... Read More

  • Top Treadmill Tip of The week

    09/04/2012 The Interval Workout This is a 40-minute long interval training workout that can allow you to burn up to 500 calories. If you perform it 5 times a week you can 'waste' a... Read More