Cross Trainers | Vibration Plates | Treadmills

Latest Health and Fitness News from Orbus Leisure

Voucher Code Crazy!

06/02/2012 This February Orbus Leisure has gone Voucher Crazy! Check out the site to see a range of fantastic ‘Extra’ discount voucher codes and saving up to an amazing £200 OFF... Read More
Top Treadmill Tips

03/02/2012 Here are some workout tips for those who have treadmills collecting dust after a few months of purchasing. You may not be using your treadmill correctly if you're not getting... Read More
Using Your Cross Trainer at Home

31/01/2012 Elliptical Cross trainers make the perfect addition to your personal fitness equipment. Many people prefer working out at home because it is at their own convenience and they... Read More
Sport Relief 2012

26/01/2012 So Sport Relief is on the horizon, so what other great opportunity do you need to do a spot of fund raising as well as keeping fit? Sainsbury's sport relief events take... Read More

Treadmills Vs Elliptical CrossTrainers

24/01/2012 Treadmills and Elliptical cross trainers are the probably the two most popular pieces of home gym equipment and are great for full body workouts and aerobic exercise.... Read More
10 Minute Workouts

19/01/2012 Adults are advised to undergo 150 minutes of moderate workout every week. This sounds like a large amount of time and for busy parents it was seem like an impossible and... Read More
Finding The Time To Exercise

16/01/2012 We all love having time off over Christmas and New Year, and we can see this an opportunity for a new start, perhaps your New Year’s resolution was to lose weight or get... Read More
Vibration Plates: Gold Standard

13/01/2012 The 2012 Olympics have committed themselves to promote good health and well being of the UK’s population. One area that they have studies is Vibration Plate Training,... Read More

Shape-Up now in time for Summer

09/01/2012 Let us guess... losing weight made it onto your list of New Year Resolutions. But has your resolve already faded? If you want to shape up in time for summer (and let’s face... Read More
What’s Your New Year’s Resolution?

06/01/2012 New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want... Read More
Dancing on Ice Stars Give Balance Bands the Thumbs Up

03/01/2012 Power Energy Balance Bands are the latest craze to snowball into the hit series Dancing on Ice this year! Many of the world’s elite athletes have been spotted wearing... Read More
Cross Trainers and Measuring Your Heart Rate

30/12/2011 Using your cross trainer and measuring your heart rate could sounds like a daunting and off putting process, but it really isn’t. Here are a few tips on how to measure your... Read More